Alex, a long term gym fan and active trainer of women in all walks of life
and Rowan, a University Exercise Science graduate and self confessed fitness junkie,
together we got to work and the book in front of you is the result.
Alex is a long term gym fanatic and active trainer of women in all walks of life. He spends his time working on websites, exercising, reading, enjoying red wine and spending time with his minature dachshund, Cosmo.
Rowan, a University Exercise Science graduate and self confessed fitness junkie. His favourite sport is Football(soccer) and he loves to spend time drinking coffee, drawing, and goofing around in the gym with his brothers.
Contact:
contact@thegirlfriendworkout.com
